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Use MP4 export only when a guide needs to live outside Guideless links and embeds, such as in an LMS, presentation, archive, or offline workflow.
MP4 export is available on the Pro plan.

Export a guide

Open Share

Open the guide and click Share.

Choose Download

Select the download or export option.

Choose quality

Use Draft for quick review, HD for most publishing, or 4K when you need the highest resolution.

Choose captions

Decide whether captions should be burned into the video.

Export and download

Click Export. When the file is ready, click Download.

Export options

OptionChoices
QualityDraft, HD, or 4K
CaptionsNo captions or burned captions
Burned captions become part of the video and cannot be turned off by the viewer. Use a share link or embed when you can. With links and embeds, edits stay live and Insights keep tracking. Use MP4 when the destination requires a static video file.
Re-export the MP4 after changing the guide. Downloaded files do not update automatically.